Our bodies are made up of numerous vital components that must be present in a sufficient number for them to function effectively like vitamins, calcium, iron, hemoglobin, and more.

Iron is a mineral required for development and growth in the Human body. Iron is used by the body to produce hemoglobin, a protein found in red blood cells that transport oxygen from the lungs to all parts of the body including muscles. Iron is also required by our body to produce certain hormones which are essential for general well being and good health.

The quantity of iron you require each day is determined by your age, gender, and whether you eat primarily plant-based foods or not. To keep updated about iron level in your body, you should consider iron checkup packages.

Pathology Labs in kailashahar for Iron Checkups

Kanchanpur Civil Labs Centre

Kanchanpur Main Road, Subhash Nagar, Kailashahar- 799277

Phone: ,(03824)265250, (03824)265599

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Little Flowers

Theater Hall Main Road, Theater Hall Road, Kailashahar- 799277

Phone: ,(03824)222781

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What are the symptoms of iron deficiency?

Iron deficiency causes anemia in your body. Symptoms of iron deficiency are:

• Pale skin
• loss of appetite
• Inflammation or soreness of your tongue
• Weakness in body
• severe headaches
• Cold feet and hands
• Chest pain
• Heartburn
• Fatigue

How can we check Iron deficiency at home?

• The best way to check iron deficiency at home is to obtain a blood test at home and send the sample to the lab.

What diet should we follow to increase Iron levels in the body?

• Food like Pork, red meat, seafood, and poultry are good for nonveg eaters to increase iron in the body.
• Vegetarian diet includes beans, green vegetables, dry fruits, peas, and cereals can be helpful.
• You can also raise Vitamin C intake which improves iron absorption

What tests are included in Iron checkup packages?

• Two major tests that are included in iron checkup packages in kailashahar are: Ferritin and Iron deficiency profile. Both tests need a blood test sample.

What food should we avoid in iron deficiency conditions?

One should decrease intake of -

• caffeine
• Dairy products
• Food that includes tannins
• Fatty food
• Brown rice, whole grain wheat, peanuts, parsley, chocolate.

How does a doctor check your iron deficiency?

• A doctor straight away asks for a blood test, and by its result, he checks CBC (complete blood count). If it comes out lower than it should be, which depends on various factors, then he declares it as anemia and starts treatment.