Heart - Cardiac Test & Checkup Packages in Goa

What are Cardiac Checkup Packages?

Cardiac Checkup Packages are a series of comprehensive tests that examine and evaluate the health conditions of the heart and rule out any issues that may lead to problems and risks for heart disease. Cardiac Checkup Packages can also be used to monitor any existing heart conditions you may be having and assess the effectiveness of the treatment.

Why are Cardiac Checkups Important?

• DETECTS EARLY SIGNS- The importance of Cardiac Checkups is to find any clues on heart diseases early to lessen the number of issues that would happen later on in life.

• RISKS IDENTIFIED- The test package also looks out for any potential risk factors that may affect the way your heart operates, such as high cholesterol rates, hypertension, and diabetes that may have drastic effects on the heart if left untreated.

• ALWAYS MONITOR-  Be consistent and observe the effectiveness of the treatment the heart is getting take note of any irregularity and inform your doctor of any changes you have noticed or have experienced to have a better lifestyle moving forward.

• CALMS YOUR MIND- Through an approach that gives you an open and tranquil mind, following a healthy diet for your heart, exercising regularly, knowing how to manage stress, getting sufficient sleep and visiting the doctor quite often, can prevent any long-lasting effects that can impact the heart.

Who Should Get a Heart Checkup?

• PEOPLE OVER 40- The likelihood of someone in their 40s having a heart attack is a lot higher in comparison to someone in their 20s, and that is due to a lack of consistent exercise that causes high blood pressure and cholesterol.

• FAMILY HEART DISEASE- Although there is no confirmed way that a patient with a family history of heart disease may be able to contract it, the risk of receiving it is higher than average, leading to precautionary methods and lifestyle changes that can help lower the chances of heart disease from happening.

• HEART DISEASES- People who have diseases that affect the heart and its features are more susceptible to getting heart diseases than other people, due to the risks each infection brings to the heart.

• STRESS AND OBESITY- Both can lead to complications that have a massive effect on the heart and can cause physiological damage to the body if not taken care of by changing lifestyles and regular exercise. 

• SMOKING AND ALCOHOL- Smokers and drinkers have a higher chance of getting heart disease because of the effects they bring, such as high blood pressure, heart failure and even strokes.

• BREATHING ISSUES- Those who experience shortness of breath, sudden chest pains, and constant fatigue are more susceptible to contracting heart disease.

Heart - Cardiac Test & Checkup Packages in Goa

Mediyaar Healthcare has a wide range of options that can be chosen for heart checkup packages in Goa with each package customized to a different need. The packages include:

Basic Cardiac Health Checkup Test & Packages:

• Lipid Profile Test- This test has 10 parameters and is used to identify and measure the amount of cholesterol and triglycerides, as well as HDL and LDL. This test is used to identify cardiovascular risks.

• Cardiac Risk Markers- This test covers 5 parameters and is used to assess if a person has a possibility of getting a cardiovascular disorder. This can range from a Heart Attack to a Heart Stroke.

• Cardiac Profile - Heart (Basic)- This test package contains 72 parameters and helps identify and diagnose heart issues and conditions. These include heart attacks and can also measure cardiovascular risks.

• Healthy Heart Basic- This test package has 48 parameters and is used for evaluating the health of the heart and identifying any factors that may harm the heart. It also helps in supplying insights for prevention and management.
  

Advanced Heart Checkup Packages:

• Cardiac Profile - Advanced (Heart)- This test package has 74 parameters and is used to help identify and diagnose potential heart risks and issues. These can be heart attacks and measuring cardiovascular risks.

• Healthy Heart Advanced- This test package has 54 test parameters and is used for the assessment of heart health. It also finds risk factors as well as prevention and management.

Cost of Cardiac Test & Checkup in Goa

The costs of a Cardiac Test Package in Goa can range from Rs. 195 to Rs. 3,742 on Mediyaar Healthcare’s website.

Benefits of Choosing Mediyaar Healthcare

• Offers better prices than other centres with more quantity and quality.

• You get to choose when and where your appointment can take place. You can also decide to have it take place at your house.

• Results can be given as soon as 1 business day in some smaller cases, but the quality for all products remains the same throughout.

How to Book a Cardiac Test Package in Goa

• Go to Mediyaar Healthcare’s website and search for the Care Test Package you want to take.

• You will then need to fill in the blanks with your details and click Book now.

Tips to Maintain a Healthy Heart 

Regular checkups for the heart are a good thing but do not neglect other factors that can help the heart and reduce risks for Cardiovascular diseases. Some of them include:

Eat A Balanced Diet- First and foremost, a balanced diet is a necessity for everyone, as it helps maintain a nutritious and healthy way of managing your food intake. This can help support a healthy heart by adding more fruits, vegetables and whole grains. At the same time, try and reduce the amount of processed foods you take to lessen the risk of cardiovascular disease.

Regular Excercise- For the heart to function properly, it needs a bit of exercise daily to generate energy for the body to use. Not only can exercise help generate energy for the body to use, but it can also strengthen the muscles in our heart, which helps in improving blood flow, it also significantly reduces the chances of developing any cardiovascular disease. You should at least do 30 minutes of exercise a day to have a healthy, functioning heart.

Quit Smoking and Drinking Alcohol- By quitting smoking and drinking alcohol, the risks for heart failure and disease get significantly lowered in the first 2 years of cessation and continue to fall lower afterward, leading to a much healthier and cleaner lifestyle for your heart to function.

Managing Stress- A healthy heart requires no stress, so to keep it that way, incorporate a bit of calm and soothing stress relievers in your daily routine, such as Yoga or deep breathing exercises to calm the heart and lessen the stress given to it. 

Adequate sleep- Sleeping has always been a crucial aspect of living, as it helps the body rest while nurturing it for the next day. This is especially true for the heart, as even though it never stops, it slows down when the body is relaxed. Sleeping inconsistently has been shown to affect the lifestyle choices made by individuals, increasing the chances of heart failure and cardiovascular disease.

Monitor Health Parameters- Last but not least, make sure to keep an eye on things that can increase the likelihood of Heart Disease. Blood Pressure, heightened levels of Cholesterol, and sugar levels. All of these are the main contributors to the chances of Heart Failure. Keeping a close eye on these parameters can help heart failure be detected early to avoid serious situations.