The 5 best ways to reduce Dark Circles in India

Almost everyone has experienced having dark circles form under their eyes in one part of their lives. This is a very common condition that usually occurs whenever a person has not been getting a proper night's sleep, a large amount of stress that has been building up for quite a while, vast amounts of pollution that has been plaguing the environment for quite some time, constant exposure to the sun or whether the lifestyle you are currently having is very poor and has been mismanaged a lot.

Most of the time, these dark circles are capable of making you seem much older than you appear while also making you seem like you are extremely tired every time you wake up. While there are many different remedies that can be used to help remove the amount of dark circles underneath your eyes, it will always been much more expensive than anticipated, so many affected individuals are tempted to try out much cheaper alternatives found in the safety and comfort of your very own home that can offer remedies that require no amounts of chemicals to be added on to your skin.

WHAT CAUSES DARK CIRCLES UNDER MANY INDIANS EYES? 

LACK OF PROPER SLEEP 

The most prominent issue when it comes to dark circles among Indians is the complete lack of any sleeping schedule, mostly because of very long, corporate hours with very little breathing room for free time as well as excess amounts of mobile phone use continuously with each passing day. Poor sleep and inadequate nutrition are major culprits behind dark circles. Find out how Anemia Symptoms in Hindi could be contributing to your under-eye shadows.

GENETICS 

In some cases, the dark circles that you have are gained through birth or some time later, and are mostly able to affect North Indians, whose skin color is much darker than average.

ALLERGIES 

Individuals who have shown allergies to both the constant sorts of pollution that affect the country or the amount of dust that accumulates over time in houses, parks, malls and other residential spaces.

DEHYDRATION 

Indian summers have been known to become exceptionally dry and hot, yet there are people who barely drink water during these hot days are bound to be getting much more of a percentage in getting dark circles.

EXPOSURE TO THE SUN 

Getting very harsh UV rays during the summer can also lead to many people receiving dark circles. It has also been known to create some form of pigmentation under the eyes.

IRON DEFICIENCY 

This medical condition has been found to be increasingly more common among Indian women, who have begun to experience the beginning stages of both skin that is beginning to dull as well as anemia. 

AGEING AND THINNING OF SKIN 

The amount of dark circles on your face becomes much more apparent the more you grow older and more mature.

Emotional stress and constant fatigue can worsen the appearance of dark circles. Explore our detailed analysis in A Complete Overview of Fatigue and its effect in Indians.

WHAT ARE SOME OF THE BEST INDIAN HOMEMADE REMEDIES FOR DARK CIRCLES? 

COLD TEA BAGS OF CHAMOMILE OR GREEN TEA

• Through the proper utilization of cold tea bags of any of the two specific tea types provided can be quite beneficial for reducing dark circles. It has also been able to create and contain several powerful antitoxins that have been able to shrink some blood vessels around the body as well as get rid of pigmentation.
• Soak two tea bags of green or chamomile tea in some warm water.
• Put the tea bags in the fridge for 30 minutes to allow it to cool down.
• Take the tea bags out and place them over your eyes for 10 to 15 more minutes.
• Repeat these instructions daily.
• This procedure works for Indians because Green Tea has the capability of producing plenty of antioxidants which are almost always available in Indian households.

RAW POTATO JUICE  

• It has been confirmed that potatoes are very good natural bleaching agents that are filled with Vitamin C, and has been able to significantly reduce the amount of pigmentation and effortlessly soothe all the skin beneath the eyes.
• Using a clean grater, carefully scrape off all the skin of the freshly washed potato.
• Then apply cotton pads to the potatoes and put them right below your eyes.
• Leave the pads under your eyes for about 20 minutes before attempting to remove them and rinse them off with cold water.
• Try using this procedure at least 3 to 4 times within a week.
• This particular procedure has become much more common nowadays simply due to how many potatoes are available in the kitchens of every household.

BOTH CUCUMBER SLICES AND JUICE 

• Cucumber has been a staple household food item for quite a long time. It has some of the best natural cooling features among vegetables and also provides the skin with some amazing options of lightening areas around the body.
• Take a fresh and washed cucumber from the refrigerator, cut it into appropriate slices and place two slices on top of your eyes.
• You can also apply some natural cucumber juice that has been extracted from cucumbers to some sterilized cotton balls and apply them right below your eyes.
• Leave the cucumbers for 15 minutes before taking them off or rinsing the remnants of the cucumber juice away with some water.
• Try and complete this process regularly and as much as possible to garner the best results.
• This process is vital for the sweltering hot summers due to its cooling properties and effective ways of handling the heat properly.

ROSE WATER AND ALOE VERA GEL 

• The mixture of rose water, which is stated to be a soothing and rejuvenating drink and aloe vera gel, which has properties that can both moisturize and heal the skin, are the perfect combination for getting rid of dark circles around the eyes.
• Take one teaspoon of aloe vera gel and mix it with one tablespoon of rose water thoroughly.
• Take the mixture and gently add it underneath your eyes just before you go to sleep.
• let it be under your eyes for the entirety of the night before washing it all away in the morning using cold water.
• Try and utilize this procedure every night in order to receive the best results to get rid of dark circles.
• This procedure is a really great one, as it is able to utilize both aloe vera and rose water efficiently. Aloe Vera can help with the reduction of dark circles while rose water can be of great use to the eyes themselves.

ALMOND OIL AND VITAMIN E

• Almond oil is effectively a great way of getting essential amounts of vitamin E, as this vitamin has been incremental in creating nourishment for the eyes as well as the skin surrounding the eyes. It has also been able to improve the skin tone of the body as a nice little side effect.
• You will need to mix some almond oil drops with some vitamin E oil, although the latter half is optional.
• Gently apply and massage the area underneath and surrounding your eyes for a good 2 to 3 minutes.
• Have a good night's sleep for the rest of the night before washing the oils away in the morning.
• This has been effectively used for babies and small children, and can also be utilized through baby healthcare products, which contain lots of Almond and Vitamin E oil.

If you frequently experience dark circles, a possible cause could be a deficiency in essential vitamins. Learn how low levels of B12 can affect your skin health in our blog Vitamin B12 deficiency in hindi. 

WHAT ARE THE BEST PREVENTION TIPS FOR DARK CIRCLES IN INDIANS?  

• Whenever you step outside during a hot and sunny day, ensure that you have some effective sunscreen by your side, sometimes even when you are inside your home, as the weather and climate of India gets extremely hot and harsh at times.
• Be sure to have some sunglasses whenever you decide to step outside for some fresh air to prevent any particular type of damage that can be caused by the sun itself.
• For women, always make sure to remove any and all types of make-up that covers the face before you go to sleep.
• Apply some powerful under-eye cream that has some source of caffeine to give an extra boost to both the skin as well as the body. Using retinol is another great option for reducing the effects of dark circles under the eyes.
• Trying some forms of facial yoga have become a great source of blood circulation all throughout the face, leading to lesser dark circles all around.
• Taking some cold-rollers or some spoons that are very cold and slowly massaging the area underneath the eyes have been able to significantly reduce any sort of puffiness that appeared due to dark circles.

WHEN ARE YOU REQUIRED TO GO AND SEE A DOCTOR REGARDING DARK CIRCLES? 

• Although these remedies that can be created in now time are mostly effective, many times the dark circles still remain, such as:-
• Treatment is not able to be completely as intended.
• There have been some instances where dark circles would be able to bring in large amounts of swelling and constant pain.
• your dark circles have suddenly begun to reappear and become a lot worse.

Persistent dark circles could also be a result of thyroid dysfunction. To know more, check out our detailed blog Thyroid in Hindi.

FAQS 

HOW LONG DO HOME REMEDIES TAKE TO WORK? 

Depending on how regular you are with the procedures, you begin to notice any changes to the dark circles roughly 2-4 weeks after you first tried the test for yourself and have been very consistent with the follow-ups.

ARE DARK CIRCLES PERMANENT? 

Dark Circles are not permanent at all, and almost everyone of these cases are easily reversible in case the required amount of care is taken for the dark circles themselves, although the cases where they can not be changed are where cases are genetic or are covered in pigmentation.

CAN I USE MAKE-UP TO HIDE DARK CIRCLES? 

There is no issue for people who are wanting to use make-up to cover their dark circles by simply using orange and peach collared make-up, and then properly use a concealer to mask up the make-up naturally.

CONCLUSION

Dark circles have always been a hindrance for a majority of those it has affected, yet it has been more and more effective and easy to get rid of them, at least for a good period of time using homemade solutions rather than attempting to pay way too much for procedures that take too little time to complete. Through the thorough utilization of the proper amounts of homemade facilities and items at your disposal, your dark circles will begin to vanish in mere weeks, leaving both you and your skin beaming with life and energy.

Remember to be as consistent as possible for these home remedies to be as effective as they can be. By getting rid of any expensive cream or lotion that takes its sweet time in reducing dark circles in the body and embracing the natural essences and oils that are all budget friendly for your very own dark circle removing cream.

Detoxifying your body naturally can significantly improve your skin texture and reduce puffiness. Discover the best home remedies in Full Body Detox In Hindi.

Medical Disclaimer – The information that has been written is only to be used for educational purposes. There has been no information presented by this website, be it tests, images and graphics, which should be taken as professional medical advice. Always consult with your doctor regarding any medical advice that may relate to your condition.