Wednesday, July 16 ,2025

10 blood tests that are beneficial for Indians above 30


10 blood tests for every indian over 30

Every Indian who has crossed the ripe age of 30 will start to receive very early signs of both ear and tear. Now, although it is not much of a cause for concern among any individual who just entered the age, it should still be on your mind to give it a thought. If it has been quite some time and the gradual wear and tear across their bodies' have reached their limit, it would be too late to perform anything at all, as the damage has already been done.

India is becoming a country where the increasing number of individuals who have reached the age of 30 are becoming more and more subject to serious medical conditions such as diabetes, heart diseases and disorders, thyroid dysfunctions and even specific disorders when it comes to their lifestyle. This is where an annual blood test can help distinguish what medical conditions you may subject to at or over the age of 30 the most in India.

CBC (COMPLETE BLOOD COUNT) TEST

This essential and basic blood test provides a complete overview of the current state of your health. By checking how well your Red Blood Cells are, it can analyse and showcase what sort of infections your body is most and least likely to receive, and Indian women especially are required to take this blood test due to their tendency of having anemia and Iron Deficiency in their bodies. The CBC Test will also provide some great insights on whether the fatigue or illness a person is experiencing is in any way related to immunity levels going well-below normal levels. Learn more about CBC Test in this detailed hindi blog.  

WHY IS CBC CONSIDERED TO BE IMPORTANT?

  • It is very effective in finding potential signs of Iron Deficiency Anemia, which are almost always found in Indian women who are above the ages of 30.
  • It is also capable of perfectly finding and identifying various types of infections as well as inflammations all across the body.
  • It is also useful in managing and mapping the entire wellbeing of the individual's health.
  • The key indicators that are measured during this blood test are the amount of hemoglobin levels in the sample, the total WBC count, the sample platelet count as well as the hematocrit, known as the RBC Ratio in the sample.
  • This particular blood test is recommended either once a year or every 6 months, give or take the situation the patient is in.

You can also book your appointment for CBC Test through mediyaar today.

BLOOD SUGAR TEST 

Indians are among the largest sources of diabetes in the world, with the body count reaching well over 100 million diabetic individuals. This is a sign that those affected by diabetes must take a blood test as regularly as possible for measuring the amount of blood glucose they have in their bodies. The purpose of the Blood Sugar Test is to indicate exactly how much glucose an individual above the age of 30 has in their body.

In case there has been any early detection of pre-diabetes that has been found in a blood sample of a patient or if there has been any sort of resistance to insulin, the doctors will be able to provide just about enough preventive measures against potential complications such as kidney damage, nerve issues and even disorders related to the heart itself. Check out our detailed guide on Diabetes in Hindi. 

WHY IS THIS TEST IMPORTANT?

  • This blood test is essential for the clear detection of Type-2 Diabetes.
  • This blood test will also be able to maintain and keep a sharp eye at your own blood glucose levels in case you are diabetic.
  • The blood test can also help to prevent any further complications that are directly related to the amount of lifestyle changes an individual has made.
  • The Blood Sugar Blood Test is perfectly ideal for an individual who is above the age of 30 as well as a person with a family history of diabetic conditions.

LIPID PROFILE TEST

The rise of heart infections in India has become the number one killer for the country in terms of medical conditions. The Lipid Profile will be able to make sure that your cholesterol as well as triglycerides levels are at perfectly normal and safe levels. That way, the test will also be able to provide lots of insights that can then perfectly evaluate the risks of heart attacks or even strokes. Young Indians who have been consuming nothing but endless amounts of junk food, having very little if any exercise, and even smoking habits within a sedentary lifestyle. This makes Lipids levels not limited to older adults as well. Book your Lipid Profile Test from our Mediyaar website. 

WHY DO YOU NEED THIS BLOOD TEST?

  • The Lipid Profile Blood Test will be able to quickly and accurately identify whether you are affected by a heart disease or by a stroke.
  • This test can also be a guide for both dietary as well as lifestyle changes for an affected individual.
  • Lipid Profile will also be able to identify the requirements for medication if the test results return back higher.
  • You are required to take this profile test just 10 to 12 hours after fasting to get the accurate results for the body.

LIVER FUNCTION BLOOD TEST

The liver plays a major role in the process of digestion, destoxification of the body as well as processing and turning medications that can help the body heal naturally. A liver that is unhealthy has been known to affect both the energy levels of the body, the metabolism of the body and sometimes even the immune system of the body. Unfortunately, India has seen a sharp rise of alcohol consumption, increasing amounts of cases related to Fatty Liver Diseases and even hepatitis cases that are unable to leave the body even with medication, taking the Liver Function Test a year can help significantly reduce the amount of issues with liver with the results.

WHAT ARE THE REASONS FOR THIS BLOOD TEST?

  • It will be able to provide information for several diseases and medical conditions much quicker than other tests in finding disorders such as fatty liver disease and hepatitis.
  • This blood test will also be able to identify and manage the effects of alcohol, fatty foods or even some sorts of medications.
  • It will be able to discreetly detect whether anything is causing inflammation in the liver as well as any particular enzyme disbalance.
  • This blood test is highly recommended for individuals who are still currently consuming alcohol, eating lots of fried and oily fast food and junk food as well as lots of painkillers every single day.

KIDNEY FUNCTION TEST

The entire purpose of your kidneys is to get rid of waste products from your body, filtering the amount of toxins in the bladder as well as balancing the amount of fluids present in your blood. If by any chance the kidneys have been damaged, there will be no way to know at all, as the symptoms barely make an appearance early on. This is where the KFT can be put into use, as it can scan and take an assessment report of the kidney's health as well as inform you if and when there has been a serious problem before it is too late to act.

WHY SHOULD YOU TAKE THIS BLOOD TEST?

  • This blood test has been responsible for finding and detecting all possible kidney failures and issues much earlier than normal.
  • It has been able to manage extremely high blood pressure problems as well as patients who have fully displayed diabetic complications.
  • It is also crucial to be taken before any new medication starts.

A lot of individuals in many different cities across India have started to point out more and more issues with their kidneys that are mainly due to proper hydration as well as diets that are full-on made up of salt. Any individual who has showcased very high blood pressure or has symptoms in relation to diabetes are required to take this blood test which is completely non-negotiable.

THYROID FUNCTION TEST

Hypothyroidism is a disorder that is commonly found in Indian women. A lot of symptoms that are found whenever there are signs for thyroid imbalance are related to fatigue, weight gain, hair loss and even constant change of mood. Taking a fully-prepped thyroid function test can be great for the constant regulation of the body's metabolism, hormonal balance and even the entire energy levels of the body itself. Many Indians above 30 begin to experience thyroid related issues without realizing it. Read more about early symptoms and causes in our detailed guide Thyroid in Hindi.

WHEN SHOULD YOU CONSIDER TAKING THIS BLOOD TEST?

  • If you start to feel like you are gaining weight too easily, getting tired too easily and having depression way too frequently.
  • Women who get their periods at completely different times than usual.
  • People who are required to get these in their routine health checkups after they turn 30 years old.
  • This is especially important for women who are above the age of 30 and are suffering from a family history of thyroid disorders.

VITAMIN D TEST

India is a very tropical country, but over 75% of its entire population are vitamin D deficient. This is primarily to those individuals living indoors for a majority of their lifetimes, constant usage of sunscreen and even a distinct lack of potential sunlight. Very low levels of Vitamin D present within the body are subject to lots of weak bones, constant fatigue, excruciating pain in the joints as well as low levels of immunity within the body. Know in detail the causes, symptoms and treatment of vitamin D deficiency in hindi.

WHY DOES THIS BLOOD TEST MATTER FOR YOU? 

  • It helps the body maintain proper bone health as well as proper amounts of muscle strength.
  • It can greatly support the usage of immunity as well as maintain the management of mood swings throughout the body.
  • It is also useful in absorbing calcium into the bones.
  • There is a specific set of Indians who should be getting these tests done regularly, office-goers and vegetarians must be taking these tests due to extremely poor gut health and the diets that vegetarians have.

Book your Vitamin D Test today from our Mediyaar website. 

VITAMIN B12 TEST

Urban India is becoming more deficient to vitamin B12 by the day, and that is mostly thanks to the vegetarian diets and lack of care for poor gut health. Some very prominent symptoms that come with a lack of Vitamin B12 in the body include a very tingly sensation in the hands, persistent fatigue that never seems to go away, and memory loss and anemia.

WHY SHOULD YOU TAKE THIS BLOOD TEST?

  • It is capable of preventing severe amounts of nerve damage as well as plaguing memory loss.
  • This test will also be able to significantly reduce signs of depression and fatigue.
  • It can also support the formation and growth of healthy red blood cells.
  • This blood test is absolutely necessary if you are a vegetarian or a vegan or if you are simply experiencing numbness around the gut.

IRON STUDIES 

India is home to a lot of individuals who are affected by a lack of iron content within their blood. It is the most common cause for anemia among women due to their own menstrual blood loss or lack of proper and fundamental nutrition. Men are also prone to suffer from low amounts of iron in their blood, which has been known to cause chronic illnesses all thanks to the body's inability to absorb the iron.

WHY IS THIS BLOOD TEST ESSENTIAL? 

  • It is fully capable of finding traces of iron deficiency and anemia earlier in the body than most other blood tests.
  • It can also explain in detail the reasons for the amount of fatigue, dizziness as well as the skin being completely pale.
  • It is capable of guiding several supplements and dietary changes to where they are required the most in the body.
  • This blood test is primarily important for women who are currently having their menstrual cycle or vegetarians in general.

ESR AND CRP

  • Erythrocyte Sedimentation Rate and the C-Reactive Protein are some of the most complex and advanced markers that are provided in the body, and their jobs are to mark inflammation points scattered across the body. These specific markers are not very determinate based on the disease, but will continue to help out the body find several hidden marker points where inflammation areas or autoimmune diseases may be.
  • India has had issues with autoimmune diseases for quite a while, with tuberculosis, Viral forms of infections and arthritis being the major players for these markers to scan and find within the body for any type of inflammation at all.

Low grade inflammation could be silently affecting your health. Learn how a CRP test can help in early detection in our hindi blog.

WHAT DOES GETTING THIS TEST INDICATE? 

  • If this test is used on you, it may mean that the body has some acute autoimmune disease or a particular chronic inflammation throughout the body.
  • Autoimmune conditions such as RA and Lupus may be present in your body, or at least some symptoms that relate to them.
  • Infections in the body that are capable of producing a lot of inflammation are also common signs for ESR and CRP.
  • Almost any doctor will be able to recommend taking these tests if you are starting to exhibit signs of unexplainable fever, lots of pain experienced around the joints, and even different types of weakness.

CONCLUSION

Most of India's healthcare centres are based on relative measures rather than some lifestyle changes that can be due to some underlying medical condition. Whenever a doctor does pay attention to the lifestyle conditions, it may have already been too late to counter the damages done. By taking a regular, yearly blood test featuring the 10 different blood tests mentioned above, you will be able to live a much safer and secure life that does not require much work to be done at all. A full body test can reveal hidden health risks, especially for those in their 30s and beyond. Know the key benefits in our blog Full Body Test In Hindi.

 

Medical Disclaimer – The information that has been written is only to be used for educational purposes. There has been no information presented by this website, be it tests, images and graphics, which should be taken as professional medical advice. Always consult with your doctor regarding any medical advice that may relate to your condition.